The cells in our bodies are full of water. In fact, a majority of our organs are made up of H2O. That is why it is so vital to keep hydrated in this heat! But for some, water just seems too dull. Instead of reaching for those bad, sugary substitutes, add some natural tastes that are GREAT for your body! Here are some of my favorites:
- Strawberry and lime
- Mint and Raspberry
- Cucumber melon
There are so many different combinations! Try them, and tell us what’s in your water!